Chris ODonnell 53:43 row
10,017
Meters
53:43.2
Time
2:40.8
Pace
523
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 35 |
| Stroke Count | 1900 |
| Drag Factor | 107 |
January 17, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:43.2 | 10,017 | 2:40.8 | 84 | 589 | 523 | 35 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 37 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 36 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 36 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 36 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 35 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 35 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 35 |
| 40:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 35 |
| 45:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 35 |
| 50:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 36 |
| 53:43.2 | 695 | 2:40.5 | 85 | 590 | 36 | 35 |
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Workout Graph
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