Chris ODonnell 54:05 row
10,017m
Meters
54:05.0
Time
2:41.9
Pace
520
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 34 |
| Stroke Count | 1884 |
| Drag Factor | 110 |
January 21, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:05.0 | 10,017m | 2:41.9 | 82 | 583 | 34 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 37 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 36 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 35 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 36 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 34 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 35 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 34 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 54:05.0 | 748m | 2:43.7 | 80 | 574 | 33 |
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Workout Graph
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