Chris ODonnell 54:02 row
10,018
Meters
54:02.6
Time
2:41.8
Pace
521
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 35 |
| Stroke Count | 1922 |
| Drag Factor | 107 |
January 29, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:02.6 | 10,018 | 2:41.8 | 83 | 584 | 521 | 35 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 37 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 36 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 35 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 36 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 36 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 36 |
| 35:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 35 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 36 |
| 45:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 35 |
| 50:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 35 |
| 54:02.6 | 743 | 2:43.2 | 80 | 576 | 38 | 34 |
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Workout Graph
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