Chris ODonnell 55:08 row
10,018m
Meters
55:08.1
Time
2:45.1
Pace
516
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 33 |
| Stroke Count | 1863 |
| Drag Factor | 106 |
February 01, 2020 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.1 | 10,018m | 2:45.1 | 78 | 567 | 33 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 36 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 34 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 34 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 34 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 33 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 34 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
| 45:00.0 | 901m | 2:46.4 | 76 | 561 | 33 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
| 55:00.0 | 912m | 2:44.4 | 79 | 570 | 33 |
| 55:08.1 | 21m | 3:12.8 | 49 | 467 | 15 |
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Workout Graph
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