Chris ODonnell 54:10 row
10,020m
Meters
54:10.8
Time
2:42.2
Pace
520
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 34 |
| Stroke Count | 1864 |
| Drag Factor | 109 |
February 04, 2020 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:10.8 | 10,020m | 2:42.2 | 82 | 582 | 34 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 36 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 35 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 35 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 35 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 34 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 34 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 34 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 54:10.8 | 774m | 2:42.0 | 82 | 583 | 33 |
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Workout Graph
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