Chris ODonnell 54:39 row
10,019m
Meters
54:39.2
Time
2:43.6
Pace
519
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 34 |
| Stroke Count | 1909 |
| Drag Factor | 113 |
February 05, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:39.2 | 10,019m | 2:43.6 | 80 | 574 | 34 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 38 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 36 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 36 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 36 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 35 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 34 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 34 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 34 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 34 |
| 54:39.2 | 849m | 2:44.4 | 79 | 570 | 33 |
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Workout Graph
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