Chris ODonnell 42:05 row
7,638
Meters
42:05.7
Time
2:45.3
Pace
395
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Stroke Count | 1435 |
| Drag Factor | 106 |
March 03, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:05.7 | 7,638 | 2:45.3 | 77 | 563 | 395 | 34 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 36 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 35 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 34 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 34 |
| 25:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 34 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 34 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 33 |
| 40:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 34 |
| 42:05.7 | 359 | 2:55.0 | 65 | 515 | 18 | 32 |
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Workout Graph
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