Chris ODonnell 40:14 row
6,927
Meters
40:14.7
Time
2:54.2
Pace
348
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 33 |
| Stroke Count | 1357 |
| Drag Factor | 109 |
March 12, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:14.7 | 6,927 | 2:54.2 | 66 | 518 | 348 | 33 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 35 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 34 |
| 15:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 34 |
| 20:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 34 |
| 25:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 34 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 33 |
| 35:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 34 |
| 40:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 33 |
| 40:14.7 | 29 | 4:13.4 | 21 | 244 | 1 | 12 |
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Workout Graph
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