Chris ODonnell 42:08 row
7,139m
Meters
42:08.6
Time
2:57.0
Pace
359
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 33 |
| Stroke Count | 1423 |
| Drag Factor | 113 |
March 13, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.6 | 7,139m | 2:57.0 | 63 | 516 | 33 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 35 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 34 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 33 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 34 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 34 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 34 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 34 |
| 42:08.6 | 363m | 2:57.1 | 63 | 516 | 32 |
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