Chris ODonnell 54:44 row
10,015m
Meters
54:44.4
Time
2:43.9
Pace
517
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 35 |
| Stroke Count | 1923 |
| Drag Factor | 111 |
March 16, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:44.4 | 10,015m | 2:43.9 | 79 | 573 | 35 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 37 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 36 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 36 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 35 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 34 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 35 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 35 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 35 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 35 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 35 |
| 54:44.4 | 860m | 2:45.3 | 77 | 566 | 34 |
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Workout Graph
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