Chris ODonnell 1:00:18 row
10,430m
Meters
1:00:18.2
Time
2:53.4
Pace
528
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 34 |
| Stroke Count | 2048 |
| Drag Factor | 118 |
March 29, 2020 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.2 | 10,430m | 2:53.4 | 67 | 530 | 34 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 36 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 35 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 34 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 34 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 45:00.0 | 848m | 2:56.8 | 63 | 517 | 34 |
| 50:00.0 | 837m | 2:59.2 | 61 | 509 | 33 |
| 55:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 1:00:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 1:00:18.2 | 35m | 4:20.0 | 20 | 368 | 31 |
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