Chris ODonnell 1:00:18 row
10,430
Meters
1:00:18.2
Time
2:53.4
Pace
528
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 34 |
| Stroke Count | 2048 |
| Drag Factor | 118 |
March 29, 2020 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.2 | 10,430 | 2:53.4 | 67 | 525 | 528 | 34 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 36 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 35 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 35 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 34 |
| 25:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 34 |
| 30:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 34 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 34 |
| 40:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 33 |
| 45:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 34 |
| 50:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 33 |
| 55:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 34 |
| 1:00:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 33 |
| 1:00:18.2 | 35 | 4:20.0 | 20 | 197 | 1 | 31 |
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