Chris ODonnell 1:00:18 row
10,903m
Meters
1:00:18.6
Time
2:45.9
Pace
561
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Stroke Count | 2070 |
| Drag Factor | 107 |
April 02, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.6 | 10,903m | 2:45.9 | 77 | 563 | 34 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 35 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 35 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 34 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 35 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 35 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 50:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 33 |
| 1:00:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 1:00:18.6 | 39m | 3:58.4 | 26 | 388 | 32 |
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