Chris ODonnell 1:00:18 row
10,747
Meters
1:00:18.7
Time
2:48.3
Pace
548
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 34 |
| Stroke Count | 2057 |
| Drag Factor | 108 |
April 05, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.7 | 10,747 | 2:48.3 | 73 | 545 | 548 | 34 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 37 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 35 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 34 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 34 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 33 |
| 30:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 34 |
| 35:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 35 |
| 40:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 34 |
| 45:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 34 |
| 50:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 34 |
| 55:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 34 |
| 1:00:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 34 |
| 1:00:18.7 | 38 | 4:06.0 | 23 | 192 | 1 | 23 |
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