Chris ODonnell 40:18 row
7,214m
Meters
40:18.0
Time
2:47.5
Pace
368
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 34 |
| Stroke Count | 1366 |
| Drag Factor | 107 |
April 06, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.0 | 7,214m | 2:47.5 | 74 | 555 | 34 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 36 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 35 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 34 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 34 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 34 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 33 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 33 |
| 40:18.0 | 34m | 4:24.7 | 19 | 364 | 35 |
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Workout Graph
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