Chris ODonnell 1:00:19 row
10,817m
Meters
1:00:19.5
Time
2:47.3
Pace
554
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 33 |
| Stroke Count | 2043 |
| Drag Factor | 107 |
April 07, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.5 | 10,817m | 2:47.3 | 75 | 557 | 33 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 35 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 33 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 34 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 34 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 34 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 45:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 35 |
| 55:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 1:00:00.0 | 924m | 2:42.3 | 82 | 581 | 34 |
| 1:00:19.5 | 40m | 4:03.7 | 24 | 383 | 26 |
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