Chris ODonnell 42:20 row
7,586m
Meters
42:20.0
Time
2:47.4
Pace
389
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 34 |
| Stroke Count | 1451 |
| Drag Factor | 111 |
April 09, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.0 | 7,586m | 2:47.4 | 75 | 556 | 34 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 35 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 35 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 34 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 34 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 34 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 34 |
| 42:20.0 | 394m | 2:57.6 | 62 | 514 | 33 |
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Workout Graph
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