Chris ODonnell 56:18 row
10,038m
Meters
56:18.4
Time
2:48.2
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 34 |
| Stroke Count | 1930 |
| Drag Factor | 111 |
April 13, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:18.4 | 10,038m | 2:48.2 | 73 | 552 | 34 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 35 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 35 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 34 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 34 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 34 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 45:00.0 | 896m | 2:47.4 | 75 | 556 | 35 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 34 |
| 55:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 56:18.4 | 222m | 2:56.5 | 64 | 518 | 31 |
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