Chris ODonnell 55:18 row
10,036m
Meters
55:18.7
Time
2:45.3
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 34 |
| Stroke Count | 1910 |
| Drag Factor | 112 |
April 14, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:18.7 | 10,036m | 2:45.3 | 77 | 566 | 34 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 38 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 37 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 35 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 34 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 33 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 55:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 55:18.7 | 37m | 4:12.7 | 22 | 374 | 24 |
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Workout Graph
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