Chris ODonnell 55:18 row
10,036
Meters
55:18.7
Time
2:45.3
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 34 |
| Stroke Count | 1910 |
| Drag Factor | 112 |
April 14, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:18.7 | 10,036 | 2:45.3 | 77 | 560 | 517 | 34 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 38 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 37 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 35 |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 35 |
| 25:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 34 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 34 |
| 35:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 34 |
| 40:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 34 |
| 45:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 33 |
| 50:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 33 |
| 55:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 33 |
| 55:18.7 | 37 | 4:12.7 | 22 | 192 | 1 | 24 |
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Workout Graph
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