Chris ODonnell 56:01 row
10,020
Meters
56:01.5
Time
2:47.7
Pace
512
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 33 |
| Stroke Count | 1867 |
| Drag Factor | 106 |
April 16, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:01.5 | 10,020 | 2:47.7 | 74 | 555 | 512 | 33 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 35 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 34 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 34 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 34 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 33 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 33 |
| 35:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 33 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 33 |
| 45:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 33 |
| 50:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 33 |
| 55:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 33 |
| 56:01.5 | 191 | 2:40.9 | 84 | 588 | 10 | 30 |
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Workout Graph
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