Chris ODonnell 56:01 row
10,038
Meters
56:01.2
Time
2:47.4
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 33 |
| Stroke Count | 1905 |
| Drag Factor | 117 |
April 20, 2020 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:01.2 | 10,038 | 2:47.4 | 75 | 556 | 515 | 33 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 37 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 35 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 34 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 34 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 34 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 34 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 33 |
| 40:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 33 |
| 45:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 33 |
| 50:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 33 |
| 55:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 34 |
| 56:01.2 | 171 | 2:58.9 | 61 | 510 | 8 | 30 |
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Workout Graph
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