Chris ODonnell 56:01 row
10,038m
Meters
56:01.2
Time
2:47.4
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 33 |
| Stroke Count | 1905 |
| Drag Factor | 117 |
April 20, 2020 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:01.2 | 10,038m | 2:47.4 | 75 | 556 | 33 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 37 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 34 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 33 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 33 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 33 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 33 |
| 55:00.0 | 905m | 2:45.7 | 77 | 564 | 34 |
| 56:01.2 | 171m | 2:58.9 | 61 | 510 | 30 |
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