Chris ODonnell 55:53 row
10,037m
Meters
55:53.7
Time
2:47.0
Pace
513
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 33 |
| Stroke Count | 1872 |
| Drag Factor | 114 |
April 21, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:53.7 | 10,037m | 2:47.0 | 75 | 558 | 33 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 36 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 34 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 33 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 33 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 33 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 33 |
| 55:00.0 | 888m | 2:48.9 | 73 | 549 | 33 |
| 55:53.7 | 145m | 3:05.1 | 55 | 489 | 31 |
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Workout Graph
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