Chris ODonnell 56:07 row
10,019m
Meters
56:07.8
Time
2:48.0
Pace
513
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 34 |
| Stroke Count | 1944 |
| Drag Factor | 105 |
April 24, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:07.8 | 10,019m | 2:48.0 | 74 | 553 | 34 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 37 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 36 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 36 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 34 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 45:00.0 | 862m | 2:54.0 | 66 | 528 | 34 |
| 50:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 55:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 56:07.8 | 200m | 2:49.5 | 72 | 547 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.