Chris ODonnell 54:59 row
10,040m
Meters
54:59.9
Time
2:44.3
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 34 |
| Stroke Count | 1882 |
| Drag Factor | 118 |
April 29, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:59.9 | 10,040m | 2:44.3 | 79 | 571 | 34 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 35 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 35 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 35 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 34 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 34 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 34 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 54:59.9 | 938m | 2:39.8 | 86 | 594 | 33 |
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Workout Graph
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