Chris ODonnell 46:21 row
8,275m
Meters
46:21.0
Time
2:48.0
Pace
424
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 33 |
| Stroke Count | 1566 |
| Drag Factor | 108 |
May 01, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.0 | 8,275m | 2:48.0 | 74 | 553 | 33 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 36 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 34 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 34 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 34 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 34 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 33 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 46:21.0 | 223m | 3:01.6 | 58 | 501 | 33 |
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Workout Graph
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