Chris ODonnell 54:47 row
10,040
Meters
54:47.8
Time
2:43.7
Pace
519
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 34 |
| Stroke Count | 1869 |
| Drag Factor | 101 |
May 03, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:47.8 | 10,040 | 2:43.7 | 80 | 568 | 519 | 34 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 36 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 35 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 34 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 34 |
| 25:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 34 |
| 30:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 34 |
| 35:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 34 |
| 40:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 34 |
| 45:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 34 |
| 50:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 34 |
| 54:47.8 | 866 | 2:46.1 | 76 | 550 | 44 | 33 |
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Workout Graph
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