Chris ODonnell 55:57 row
10,036m
Meters
55:57.9
Time
2:47.2
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 34 |
| Stroke Count | 1922 |
| Drag Factor | 101 |
May 05, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:57.9 | 10,036m | 2:47.2 | 75 | 557 | 34 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 36 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 35 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 34 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 34 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 34 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 34 |
| 55:57.9 | 162m | 2:58.7 | 61 | 511 | 31 |
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Workout Graph
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