Chris ODonnell 56:48 row
10,017m
Meters
56:48.8
Time
2:50.1
Pace
508
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 34 |
| Stroke Count | 1933 |
| Drag Factor | 106 |
May 06, 2020 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:48.8 | 10,017m | 2:50.1 | 71 | 544 | 34 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 35 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 36 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 34 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 34 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 34 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 33 |
| 45:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 50:00.0 | 859m | 2:54.6 | 66 | 526 | 34 |
| 55:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 56:48.8 | 314m | 2:53.2 | 67 | 531 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.