Chris ODonnell 55:45 row
10,034m
Meters
55:45.4
Time
2:46.7
Pace
515
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 34 |
| Stroke Count | 1942 |
| Drag Factor | 107 |
May 11, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:45.4 | 10,034m | 2:46.7 | 76 | 560 | 34 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 37 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 36 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 36 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 35 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 35 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 34 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 34 |
| 50:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 55:00.0 | 887m | 2:49.1 | 72 | 549 | 34 |
| 55:45.4 | 118m | 3:12.3 | 49 | 469 | 32 |
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