Chris ODonnell 56:07 row
10,038m
Meters
56:07.5
Time
2:47.7
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 34 |
| Stroke Count | 1928 |
| Drag Factor | 110 |
May 12, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:07.5 | 10,038m | 2:47.7 | 74 | 555 | 34 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 37 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 35 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 34 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 34 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 35 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 33 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 50:00.0 | 866m | 2:53.2 | 67 | 531 | 34 |
| 55:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 56:07.5 | 205m | 2:44.6 | 78 | 569 | 36 |
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