Chris ODonnell 55:07 row
10,021
Meters
55:07.8
Time
2:45.0
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Stroke Count | 1901 |
| Drag Factor | 106 |
May 13, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:07.8 | 10,021 | 2:45.0 | 78 | 563 | 518 | 34 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 37 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 35 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 35 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 35 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 34 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 35 |
| 35:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 35 |
| 40:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 34 |
| 45:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 33 |
| 50:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 33 |
| 55:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 33 |
| 55:07.8 | 20 | 3:15.0 | 47 | 461 | 1 | 8 |
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Workout Graph
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