Chris ODonnell 55:07 row
10,021m
Meters
55:07.8
Time
2:45.0
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 34 |
| Stroke Count | 1901 |
| Drag Factor | 106 |
May 13, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.8 | 10,021m | 2:45.0 | 78 | 567 | 34 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 37 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 35 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 35 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 35 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 34 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 35 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 34 |
| 45:00.0 | 876m | 2:51.2 | 70 | 539 | 33 |
| 50:00.0 | 880m | 2:50.4 | 71 | 543 | 33 |
| 55:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 55:07.8 | 20m | 3:15.0 | 47 | 462 | 8 |
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Workout Graph
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