Chris ODonnell 55:30 row
10,037
Meters
55:30.0
Time
2:45.8
Pace
516
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 35 |
| Stroke Count | 1943 |
| Drag Factor | 106 |
May 15, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:30.0 | 10,037 | 2:45.8 | 77 | 557 | 516 | 35 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 37 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 36 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 35 |
| 20:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 34 |
| 25:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 35 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 35 |
| 35:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 35 |
| 40:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 35 |
| 45:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 35 |
| 50:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 35 |
| 55:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 34 |
| 55:30.0 | 76 | 3:17.3 | 46 | 360 | 3 | 30 |
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Workout Graph
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