Chris ODonnell 55:30 row
10,037m
Meters
55:30.0
Time
2:45.8
Pace
516
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 35 |
| Stroke Count | 1943 |
| Drag Factor | 106 |
May 15, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:30.0 | 10,037m | 2:45.8 | 77 | 563 | 35 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 37 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 36 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 35 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 34 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 35 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 35 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 35 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 50:00.0 | 909m | 2:45.0 | 78 | 568 | 35 |
| 55:00.0 | 925m | 2:42.1 | 82 | 582 | 34 |
| 55:30.0 | 76m | 3:17.3 | 46 | 456 | 30 |
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Workout Graph
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