Chris ODonnell 55:54 row
10,035
Meters
55:54.7
Time
2:47.1
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 34 |
| Stroke Count | 1928 |
| Drag Factor | 108 |
May 20, 2020 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:54.7 | 10,035 | 2:47.1 | 75 | 557 | 515 | 34 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 35 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 35 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 34 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 34 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 34 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 34 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 34 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 34 |
| 45:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 34 |
| 50:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 35 |
| 55:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 35 |
| 55:54.7 | 149 | 3:03.5 | 57 | 494 | 7 | 31 |
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Workout Graph
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