Chris ODonnell 42:24 row
7,496
Meters
42:24.8
Time
2:49.7
Pace
382
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 35 |
| Stroke Count | 1484 |
| Drag Factor | 111 |
May 21, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.8 | 7,496 | 2:49.7 | 72 | 540 | 382 | 35 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 37 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 36 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 36 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 35 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 36 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 34 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 35 |
| 40:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 34 |
| 42:24.8 | 403 | 2:59.6 | 60 | 497 | 20 | 33 |
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Workout Graph
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