Chris ODonnell 56:39 row
10,037m
Meters
56:39.6
Time
2:49.3
Pace
510
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 34 |
| Stroke Count | 1964 |
| Drag Factor | 111 |
May 23, 2020 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:39.6 | 10,037m | 2:49.3 | 72 | 547 | 34 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 37 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 35 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 35 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 34 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 34 |
| 50:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 55:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 56:39.6 | 285m | 2:54.7 | 66 | 525 | 34 |
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