Chris ODonnell 56:44 row
10,039m
Meters
56:44.9
Time
2:49.5
Pace
511
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 34 |
| Stroke Count | 1967 |
| Drag Factor | 108 |
May 25, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:44.9 | 10,039m | 2:49.5 | 72 | 546 | 34 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 37 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 35 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 35 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 35 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 35 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 34 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 35 |
| 50:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 55:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 56:44.9 | 294m | 2:58.4 | 62 | 512 | 33 |
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Workout Graph
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