Chris ODonnell 40:38 row
7,165m
Meters
40:38.3
Time
2:50.1
Pace
364
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 35 |
| Stroke Count | 1461 |
| Drag Factor | 103 |
May 31, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.3 | 7,165m | 2:50.1 | 71 | 544 | 35 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 38 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 37 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 36 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 36 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 36 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 35 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 35 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 35 |
| 40:38.3 | 111m | 2:52.5 | 68 | 534 | 30 |
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Workout Graph
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