Chris ODonnell 56:20 row
10,038m
Meters
56:20.9
Time
2:48.4
Pace
512
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 34 |
| Stroke Count | 1956 |
| Drag Factor | 100 |
June 03, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:20.9 | 10,038m | 2:48.4 | 73 | 552 | 34 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 37 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 36 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 35 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 35 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 35 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 34 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 34 |
| 50:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 55:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 56:20.9 | 225m | 2:59.7 | 60 | 507 | 33 |
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