Chris ODonnell 56:24 row
10,013m
Meters
56:24.7
Time
2:49.0
Pace
511
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 34 |
| Stroke Count | 1923 |
| Drag Factor | 104 |
June 05, 2020 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:24.7 | 10,013m | 2:49.0 | 72 | 549 | 34 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 36 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 36 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 34 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 34 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 33 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 33 |
| 55:00.0 | 901m | 2:46.4 | 76 | 561 | 33 |
| 56:24.7 | 258m | 2:44.1 | 79 | 572 | 32 |
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