Chris ODonnell 55:17 row
10,039m
Meters
55:17.3
Time
2:45.2
Pace
517
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 34 |
| Stroke Count | 1924 |
| Drag Factor | 109 |
June 07, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:17.3 | 10,039m | 2:45.2 | 78 | 567 | 34 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 36 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 35 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 35 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 35 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 34 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 34 |
| 45:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 35 |
| 55:00.0 | 912m | 2:44.4 | 79 | 570 | 34 |
| 55:17.3 | 31m | 4:39.0 | 16 | 355 | 33 |
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