Chris ODonnell 56:38 row
10,035m
Meters
56:38.5
Time
2:49.3
Pace
511
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 33 |
| Stroke Count | 1926 |
| Drag Factor | 102 |
June 09, 2020 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:38.5 | 10,035m | 2:49.3 | 72 | 548 | 33 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 35 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 35 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 35 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 35 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 34 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 35 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 33 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 33 |
| 45:00.0 | 884m | 2:49.6 | 72 | 546 | 33 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 33 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 34 |
| 56:38.5 | 274m | 2:59.7 | 60 | 507 | 30 |
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Workout Graph
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