Chris ODonnell 36:24 row
6,232m
Meters
36:24.3
Time
2:55.2
Pace
313
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 33 |
| Stroke Count | 1228 |
| Drag Factor | 113 |
June 11, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:24.3 | 6,232m | 2:55.2 | 65 | 523 | 33 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 35 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 34 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 34 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 34 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 34 |
| 36:24.3 | 227m | 3:05.6 | 55 | 488 | 33 |
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Workout Graph
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