Chris ODonnell 22:18 row
3,990
Meters
22:18.2
Time
2:47.6
Pace
204
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 34 |
| Stroke Count | 771 |
| Drag Factor | 114 |
June 11, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.2 | 3,990 | 2:47.6 | 74 | 548 | 204 | 34 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 36 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 35 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 34 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 34 |
| 22:18.2 | 395 | 2:54.9 | 65 | 520 | 20 | 33 |
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Workout Graph
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