Chris ODonnell 55:51 row
10,023m
Meters
55:51.2
Time
2:47.1
Pace
517
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 35 |
| Stroke Count | 1963 |
| Drag Factor | 103 |
June 14, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:51.2 | 10,023m | 2:47.1 | 75 | 557 | 35 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 36 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 36 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 36 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 36 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 35 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 35 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 35 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 35 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 35 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 35 |
| 55:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 55:51.2 | 179m | 2:23.0 | 120 | 711 | 33 |
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Workout Graph
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