Chris ODonnell 56:36 row
10,017m
Meters
56:36.8
Time
2:49.5
Pace
511
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 34 |
| Stroke Count | 1973 |
| Drag Factor | 126 |
June 15, 2020 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:36.8 | 10,017m | 2:49.5 | 72 | 547 | 34 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 37 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 36 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 35 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 35 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 34 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 37 |
| 55:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 56:36.8 | 291m | 2:46.3 | 76 | 561 | 32 |
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Workout Graph
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