Chris ODonnell 56:31 row
10,018
Meters
56:31.3
Time
2:49.2
Pace
510
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 34 |
| Stroke Count | 1953 |
| Drag Factor | 114 |
June 17, 2020 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:31.3 | 10,018 | 2:49.2 | 72 | 541 | 510 | 34 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 37 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 37 |
| 15:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 35 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 35 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 34 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 34 |
| 35:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 33 |
| 40:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 34 |
| 45:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 34 |
| 50:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 33 |
| 55:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 34 |
| 56:31.3 | 272 | 2:47.8 | 74 | 552 | 14 | 32 |
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Workout Graph
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