Chris ODonnell 56:31 row
10,018m
Meters
56:31.3
Time
2:49.2
Pace
510
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 34 |
| Stroke Count | 1953 |
| Drag Factor | 114 |
June 17, 2020 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:31.3 | 10,018m | 2:49.2 | 72 | 548 | 34 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 37 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 37 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 35 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 35 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 34 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 34 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 45:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 33 |
| 55:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 56:31.3 | 272m | 2:47.8 | 74 | 554 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.