Chris ODonnell 57:43 row
10,021m
Meters
57:43.2
Time
2:52.7
Pace
509
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 34 |
| Stroke Count | 2003 |
| Drag Factor | 101 |
June 25, 2020 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:43.2 | 10,021m | 2:52.7 | 68 | 533 | 34 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 37 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 36 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 35 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 35 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 35 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 34 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 34 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 50:00.0 | 866m | 2:53.2 | 67 | 531 | 34 |
| 55:00.0 | 865m | 2:53.4 | 67 | 530 | 34 |
| 57:43.2 | 463m | 2:56.2 | 64 | 520 | 33 |
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