Chris ODonnell 54:36 row
10,019m
Meters
54:36.9
Time
2:43.5
Pace
519
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 35 |
| Stroke Count | 1926 |
| Drag Factor | 110 |
July 04, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:36.9 | 10,019m | 2:43.5 | 80 | 575 | 35 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 37 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 36 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 36 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 36 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 37 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 35 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 35 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 34 |
| 50:00.0 | 891m | 2:48.3 | 73 | 552 | 34 |
| 54:36.9 | 851m | 2:42.6 | 81 | 579 | 34 |
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Workout Graph
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