Chris ODonnell 53:10 row
10,018m
Meters
53:10.1
Time
2:39.2
Pace
525
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 35 |
| Stroke Count | 1879 |
| Drag Factor | 103 |
July 09, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:10.1 | 10,018m | 2:39.2 | 87 | 598 | 35 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 37 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 36 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 36 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 35 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 35 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 35 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 35 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 35 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 35 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 35 |
| 53:10.1 | 609m | 2:36.0 | 92 | 616 | 34 |
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Workout Graph
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