Chris ODonnell 53:10 row
10,018
Meters
53:10.1
Time
2:39.2
Pace
525
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 35 |
| Stroke Count | 1879 |
| Drag Factor | 103 |
July 09, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:10.1 | 10,018 | 2:39.2 | 87 | 592 | 525 | 35 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 37 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 36 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 36 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 35 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 35 |
| 30:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 35 |
| 35:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 35 |
| 40:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 35 |
| 45:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 35 |
| 50:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 35 |
| 53:10.1 | 609 | 2:36.0 | 92 | 605 | 32 | 34 |
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Workout Graph
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