Chris ODonnell 54:16 row
10,019m
Meters
54:16.9
Time
2:42.5
Pace
519
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 34 |
| Stroke Count | 1865 |
| Drag Factor | 106 |
July 13, 2020 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:16.9 | 10,019m | 2:42.5 | 82 | 580 | 34 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 36 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 35 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 35 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 34 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 34 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 34 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 34 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 34 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 34 |
| 50:00.0 | 917m | 2:43.5 | 80 | 575 | 34 |
| 54:16.9 | 768m | 2:47.2 | 75 | 557 | 33 |
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Workout Graph
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