Chris ODonnell 55:38 row
10,018
Meters
55:38.7
Time
2:46.6
Pace
515
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 34 |
| Stroke Count | 1909 |
| Drag Factor | 108 |
July 15, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:38.7 | 10,018 | 2:46.6 | 76 | 560 | 515 | 34 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 36 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 35 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 35 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 35 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 34 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 34 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 34 |
| 40:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 34 |
| 45:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 34 |
| 50:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 34 |
| 55:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 33 |
| 55:38.7 | 107 | 3:00.8 | 59 | 503 | 5 | 29 |
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Workout Graph
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